Key Takeaways
- Evidence-based clinical protocols for measurable recovery outcomes
- Specialist-reviewed by Dr. Karolin Rockson, PT (BPT, Ex. CMC Vellore)
- Aligned with NICE, WHO, and current peer-reviewed guidelines
- Practical guidance for post-surgical physiotherapy patients and caregivers
Post-Surgical Physiotherapy: Complete Recovery Guide
Post-surgical physiotherapy restores function, reduces complications, and accelerates recovery after orthopaedic surgery.
General Phase-Based Approach
Phase 1: Protection & Early Mobilization (Weeks 0-2)
- Protect surgical repair
- Prevent complications (DVT, pneumonia, atrophy)
- Gentle ROM, pain/swelling management
- Breathing exercises, assisted walking
Phase 2: Restoration (Weeks 2-8)
- Progressive ROM, strengthening, gait training
- Proprioception, scar tissue management
Phase 3: Strengthening (Weeks 8-16)
- Progressive resistance, functional training
- Sport/work-specific activities
Phase 4: Return to Activity (Months 4-12)
- Full activity, maintenance program, injury prevention
Surgery-Specific Protocols
Total Knee Replacement
- Week 1-2: 0-90 deg, walker to cane
- Week 6: 120 deg, independent walking
- Month 12: Maximum improvement
Total Hip Replacement
- Precautions: No flexion past 90 deg, no crossing legs
- Week 2-4: Independent walking
- Month 3: Return to most activities
ACL Reconstruction
- Week 6: Full ROM, normal gait
- Month 3: Jogging begins
- Month 9-12: Return to sport
Rotator Cuff Repair
- Week 0-6: Sling, passive ROM only
- Month 3-4: Strengthening begins
- Month 4-6: Full activity return
Topical Pathways
Navigate the full topical graph for this blog. Every link below is a clinically validated destination, organized by relevance and depth.
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